Articles about Yoga

Here are our favourite articles about our favourite subject - Yoga:

• Ashtanga Yoga Characteristics
  Ashtanga Yoga Characteristics There are many different types of Yoga. One of the most popular styles is Astanga yoga, which also is one of the most strenuous types of Yoga one can be involved in.
  
  
• Bikram Yoga - The "Hot" Yoga
  Bikram Yoga - The "Hot" Yoga. Bikram practiced Yoga at least four to six hours every day at Ghosh's College of Physical Education in Calcutta. Thanks to his efforts many people all over the world now get to reap the healing benefits of this Yoga-style.
  
  
• Discover Yoga's Healing Power
  Discover Yoga's Healing Power. There are several medical conditions that can be improved by practicing yoga.
  
  
• Feeling Run Down? Need To Have Some Fun? Try Yoga, Of Any Type
  With Yoga still rising in popularity there is great interest as to the different yoga styles. Peter Crump gives a quick overview of the the most common routines and emphazises that yoga is great for exercise, fun and relaxation.
  
  
• Christian yoga
  The practise of christian yoga focuses on personal developement. The invention of Christian yoga is a solution that aims combine the health benefits of yoga with the world/map model of western religion.
  
  
• Getting Slim and Trim With Yoga
  Getting Slim and Trim With Yoga Yoga’s power to create a state of mental and physical well being may also be put to good use for taking off excess weight.
  
  
• Overcoming Obstacles In Practicing Yoga
  Overcoming Obstacles In Practicing Yoga Anyone embarking on the journey of yoga will face a series of obstacles, difficulties and detours.
  
  
• Psychic Development through Meditation
  Psychic development through meditation, is one of the benefits to be gained from the extensive levels and practices of the various disciplines.
  
  
• Taking The Sress Out Of Vacations With Yoga
  Taking The Stress Out Of Vacations With Yoga Even during vacations we are still attacked by outside stressful factors which can ruin a very promising vacation.
  
  
• The anatomy of Yoga
  When looking for an adequate Yoga teacher every time find out wether the teacher has received tuition in basic anatomy. An incompetent and over enthusiastic teacher may try to coerce your body into positions it simply will not go, and this can by all means produce serious harm.
  
  
• The Asanas - The Workhorses Of Yoga
  The Asanas - The Workhorses Of Yoga. The literal meaning of the word asana is "seat". In contemporary Yoga however, asana is defined as posture.
  
  
• The history of Yoga
  What is today known as Yoga, has developed for at least 5000 years. Learn the complete History of Yoga.
  
  
• Three stress relief techniques
  Three stress relief techniques.There is good stress, and there is bad stress.
  
  
• Yoga Breathing For Better Health
  Yoga Breathing For Better Health Breathing is a very important element in all Yoga.
  
  
• Yoga Benefits
  The Many Benefits Of Yoga. If you're seriously interested in knowing about yoga, you need to think beyond the basics.
  
  
• Power Yoga - General Characteristics
  Power Yoga Means Less Chanting And More Sweating. If you enjoy a good workout, Power Yoga may be the best Yoga style for you.
  
  
• Yoga mats | Different types
  How to choose the best yoga mat. You should own the type of yoga mats that suit your (life)style and then practise on it as often as you can.