New No Nonsense Yoga Guide
After a period of relative standstill, a new Yoga guide has now been published. It’s called No Nonsense Yoga, and is exactly what it sounds like - a guide in plain english for all people interested in taking up Yoga.
The new No Nonsense guide replaces the old guides offered on Yoga-Central, as well as the free ecourse that was previously offered. The price point of the new guide however, is such that many people have asked me why I give it away at such a ridiculously low price point.
There is no need to ponder that here though, as everything (including the ridiculously affordable price) is explaned on the sales page for No Nonsense Yoga.
In this guide, I have tried to cram in information about all the things I would have apreciated to know before I went to my first Yoga class. The guide clearly outlines what Yoga is, what it isn’t, what to expect from it - and the bottom line - if Yoga is something that you think would enjoy doing and benefit from.
There are many great ways to stay in shape - Yoga is just one of them. But if you are the least bit curious about “this Yoga stuff” I wholeheartedly recommend that you download your copy of No Nonsense Yoga today.
[tags]no nonsense yoga, yoga guide, yoga, meditation, fitness, wellness, exercise, pilates, training[/tags]
